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Wellness Wednesday

Embrace the change of season with a rejuvenating health and wellness experience in the park. Flow through yoga and movement meditation as we honor this time of transition—grounding the body, calming the mind, and welcoming fresh energy.

All levels welcome—bring a mat and join us in connecting with nature’s rhythm. Some mats will be provided but to be safe, bring your own. This is event is free but do RSVP, we will prioritize those who have registered.

5:30pm - Yoga - Courtney Liddell (Move & Groove Yoga)

6pm - Movement Meditation - Negesti (House of Negesti)

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September 13

Move and Groove Yoga at the National Jazz Museum in Harlem

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October 11

Move and Groove Yoga at the National Jazz Museum in Harlem