The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live music.

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live music.

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live piano music accompaniment by Willerm Delisfort.

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live piano music accompaniment by Javier Jbara 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live piano music accompaniment by Caili O'Doherty.

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

Embrace the change of season with a rejuvenating health and wellness experience in the park. Flow through yoga and movement meditation as we honor this time of transition—grounding the body, calming the mind, and welcoming fresh energy.

All levels welcome—bring a mat and join us in connecting with nature’s rhythm. Some mats will be provided but to be safe, bring your own. This is event is free but do RSVP, we will prioritize those who have registered.

5:30pm - Yoga - Courtney Liddell (Move & Groove Yoga)

6pm - Movement Meditation - Negesti (House of Negesti)

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live live piano music accompaniment by Kelly Green.

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

Join us for a morning of wellness in the Louis Armstrong Garden with live music and Yoga with Ron Davis.

Move & Groove Yoga visits our community of Corona/Queens to bring wellness and awareness in the beautiful Armstrong Garden. Naturally accompanied by a live improvisation, the practice will be a celebration of music and its transformative influence in the personal well being.

Please bring your own mat and a water bottle.

Good Vibes in The Park (GVIP) is a gathering centered around mental health & affirming safe-spaces, joy and relaxation as an affront to injustice. Move and Groove Yoga will be featured at 2pm, followed by a moving meditation and a soundbath.

Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

About the event

EXPLORING THE IMPACT OF TRAUMA: MIND, BODY & BEYOND

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

Join us for a morning of wellness in the Louis Armstrong Garden with Yoga with Courtney Liddell, and live music by Alejandro Flórez.

Move & Groove Yoga visits our community of Corona/Queens to bring wellness and awareness in the beautiful Armstrong Garden. Naturally accompanied by a live improvisation, the practice will be a celebration of music and its transformative influence in the personal well being.

Please bring your own mat and a water bottle.

Join us for a morning of wellness in the Louis Armstrong Garden with live music and Yoga with Karim Spaulding.

Move & Groove Yoga visits our community of Corona/Queens to bring wellness and awareness in the beautiful Armstrong Garden. Naturally accompanied by a live improvisation, the practice will be a celebration of music and its transformative influence in the personal well being.

Please bring your own mat and a water bottle.

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy! Register Here

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!

Move and Groove yoga is excited to invite you to a special spring yoga event in partnership with Brace Life Studios. After a long period of isolation we are thrilled to return to community and practice together.

In this spring of cleansing and renewal,  let's take some time to plant seeds of intention for the future.  Let’s Return and Renew!

This wellness experience will incorporate yoga, live music, meditation, reflection, intention setting and rest.  What will you manifest?

The National Jazz Museum in Harlem invites you to Move and Groove. We invite you to join us for a 60-minute vinyasa flow yoga set to live jazz. 

This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing that flow towards deep relaxation.

Please bring a mat and enjoy!